In this episode, I share my struggles with unworthiness within my current situation. Please understand that this level of vulnerability is not easy but I truly felt like this episode was beyond necessary. If you are also struggling with unworthiness, just know that you are not alone and we got this!
Overcoming Toxic Habits; A Realistic Approach book
https://books2read.com/LaurenMcNeil
Free Mental Health Resources
https://www.azemotionalhealth.com/
Solfeggio Sounds for Healing
https://www.youtube.com/watch?v=0ylIVQrqnZY&list=PL8y869KV1Ir-EDfvK4HG5yvrPXy8u93rV
H'oponopono Prayer for forgiveness and karmic release
https://www.youtube.com/watch?v=uZ1-HsCiGsc&t=13s
Music Credits
Hypercell- https://www.epidemicsound.com/track/KsrihhDvc4/
Uncomfortable- https://www.epidemicsound.com/track/YK0cNp1n01/
https://www.youtube.com/@So_Real_Poetry
https://www.instagram.com/so_real_poetry
In this episode, I share my struggles with unworthiness within my current situation. Please understand that this level of vulnerability is not easy but I truly felt like this episode was beyond necessary. If you are also struggling with unworthiness, just know that you are not alone and we got this!
Overcoming Toxic Habits; A Realistic Approach book
https://books2read.com/LaurenMcNeil
Free Mental Health Resources
https://www.azemotionalhealth.com/
Solfeggio Sounds for Healing
https://www.youtube.com/watch?v=0ylIVQrqnZY&list=PL8y869KV1Ir-EDfvK4HG5yvrPXy8u93rV
H'oponopono Prayer for forgiveness and karmic release
https://www.youtube.com/watch?v=uZ1-HsCiGsc&t=13s
Music Credits
Hypercell- https://www.epidemicsound.com/track/KsrihhDvc4/
Uncomfortable- https://www.epidemicsound.com/track/YK0cNp1n01/
https://www.youtube.com/@So_Real_Poetry
https://www.instagram.com/so_real_poetry